Do this Daily to Build Muscle & Increase Endurance

Train Like a Savage: Full-Body Boxing and Strength Workout

If you're looking to build muscle, burn fat, and improve your explosiveness—whether you’re a boxer, a football player, or just someone who wants to push their limits—this one's for you.

Now, let me tell you a little bit about how my training has evolved. In the past, I used to stop lifting completely before a fight. But that wasn’t the best approach. So, now I’ve shifted things around. I’m not just about lifting heavy all the time. Instead, I focus on a more athletic approach, blending strength training with functional movements that improve mobility, endurance, and performance.

You don’t need to be huge to be strong. Being big and bulky can actually be counterproductive when it comes to boxing and combat sports. What you want is muscle endurance and explosive power—something that translates to real-world performance. And that’s exactly what this workout is designed to give you.

Why This Works

Listen, this workout is designed to make you a well-rounded athlete. It builds muscle, torches fat, and most importantly—it helps you move with power and speed. You need explosive strength for combat sports, football, or any high-performance activity, and these exercises will take you there. It’s tough, but that’s what makes it work.

I’m telling you, if you stick with this, you’ll get stronger, leaner, and more explosive. This isn’t just about getting "show muscles." This is about building the kind of body that can perform at the highest level.

The Savage Mindset

This is all about being a savage in your training. You don’t have to be big to be strong. You’ve got to be well-rounded. You’ve got to be able to move, endure, and hit hard. If you’re just doing curls and bench presses, you’re not going to be in shape. Your lungs and heart need to be conditioned just as much as your muscles.

And here’s the deal: This workout is part of the training I give to my online clients. If you want to step your game up, join my squad over at MikeRashidTraining.com. I’ve got you covered with more workouts like this, plus a whole lot more to help you reach your full potential.

Special Offer: Get Your Discount

For all you real ones who watched this video all the way through, I’ve got something special for you. To celebrate the crowning of CT Fletcher as the King of Ambrosia Collective, I’m giving you a discount code for anything on the Ambrosia site. 

So, if you’re ready to push your limits and become the strongest, most explosive version of yourself, hit me up at MikeRashidTraining.com. Let’s get to work.