Take a peek around your local gym and you’ll notice a common thread amongst people of all ages—nearly every person is wearing a pair of headphones.
But have you ever thought about why people listen to music during workouts?
Many consider music to be a gym essential for breaking up the monotony of routine exercises, but there may be more to it. ...
Living a long and healthy life is a rudimentary part of the human existence. Although immortality is likely a goal that we will never reach—there are certain habits that can be practiced to help increase our chances of longevity.
WARNING: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.