Content

In Blue Zones, People Eat and Forget to Die

In Blue Zones, People Eat and Forget to Die

The ancient Greeks were savage as fuck. You ever hear about this guy named Tithonus? He was a prince of...

In Blue Zones, People Eat and Forget to Die

The ancient Greeks were savage as fuck. You ever hear about this guy named Tithonus? He was a prince of Troy and fell in love with the goddess of the...

Do brain exercises really work?

Do brain exercises really work?

Albert Einstein’s brain got dissected back in the 80’s by a doctor named Marian Diamond. She found out that Einstein...

Do brain exercises really work?

Albert Einstein’s brain got dissected back in the 80’s by a doctor named Marian Diamond. She found out that Einstein did not have more neurons than the average person. But...

What is Bioavailability?

What is Bioavailability?

You know what the word “sonder” means? I saw this word the other day and it blew my mind. Sonder...

What is Bioavailability?

You know what the word “sonder” means? I saw this word the other day and it blew my mind. Sonder means “the realization that each random passerby is living a...

What is the Mind/Body Connection?

What is the Mind/Body Connection?

There’s so much more to fitness than most people know. It’s not just about lifting weights, getting bigger arms, or...

What is the Mind/Body Connection?

There’s so much more to fitness than most people know. It’s not just about lifting weights, getting bigger arms, or getting a bigger chest. There’s another layer underneath that. Like...

Mental Jewels. Adorn your mind with wisdom like Solomon... by Mike Rashid

Mental Jewels. Adorn your mind with wisdom like...

I see all of you bad asses killing it in the gym.. I love that... Dont forget to be good...

Mental Jewels. Adorn your mind with wisdom like...

I see all of you bad asses killing it in the gym.. I love that... Dont forget to be good to your mind.. You dont train it, it'll become weak.....