Super Dad 30-Day Workout Program
The Super Dad 30 Day Workout Program
Built for Dads. Backed by Science. Fueled by Purpose.
Fatherhood is a full-time job — but that doesn’t mean your fitness has to take the backseat. The Super Dad 30 Day Workout Program is your complete guide to getting strong, energized, and back in control of your health — without sacrificing family time.
This no-nonsense, results-driven program includes:
✅ A Real-World Diet Plan
No fads. Just sustainable nutrition strategies built to support muscle growth, fat loss, and daily energy — even in a dad’s busy life.
✅ The Blueprint for Success
A step-by-step guide to building your diet, tracking progress, and staying consistent.
✅ Three Targeted Training Days a Week
• Deadlift Day (Monday) – Build full-body strength and posterior power.
• Bench Day (Wednesday) – Sculpt your chest, shoulders, and arms.
• Squat Day (Friday) – Develop powerful legs and ironclad mobility.
Every session is time-efficient, high-impact, and scalable to any fitness level.
✅ Longevity & Performance Supplement Insights
Learn how to support recovery, energy, and long-term vitality with smart supplementation.
✅ Integration Guide
Bring it all together with lifestyle tips and motivation for sustainable success.
Whether you're returning to training or leveling up your current routine, this program is designed to fit into the life of a modern dad — without excuses.
Try Golden Risk FREE For 30 Days
We are proud to announce our 30-Day Money Back Guarantee available for our bundle items (3-Pack) and (6-Pack). When you buy our bundle, you have 30 days to try our product. If you are not completely satisfied with your purchase, just return your entire purchase with the remaining bottles closed and unused for a full refund. You must return the remaining bottles unopened and unused to qualify for this 30-Day Money Back Guarantee. If you have any further questions, please contact us at 1.800.971.4318.
