The Relationship between Stress, Appetite and Weight Loss

Did you know that ⅓ of adult Americans are currently obese and ⅔’s of adults are considered to be overweight?

Summer Diet for Staying in Shape on the G

The last thing you want is for your hard work and effort to go unnoticed. We’ve created an all-inclusive guide design...

Four Strategies for Weight Loss

If you’re looking to maximize your weight loss and change your perspective on dieting, you should take a few steps to...

Americans have Gained 29 Pounds in the Pandemic

“42% of Americans have experienced undesired weight gain since the start of the pandemic, with an average gain of 29 ...

How AlphaShred Can Help You Get the Body You’ve Always Wanted

Becoming the best version of yourself takes time, dedication, and consistency over an extended period of time. AlphaS...

The World’s Best Fat Burner

Ember was created using a powerful combination of ingredients designed to stimulate fat loss while simultaneously pro...

The Effects of Artificial Sweeteners on Gut Health

Artificial sweeteners can be a great tool as a sugar substitute for individuals trying to lose weight. The general co...

What is the Sirtfood Diet?

Proponents of the diet believe that eating certain foods containing “Sirtuins” works to help assist individuals with ...
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