10 Reasons Why You Should Use Plant Based Protein

In my opinion, the whole plant protein vs whey protein debate is fake news. To me, the topic isn’t even worth debating. It’s a waste of time because whey protein has no real, meaningful advantage over plant-based proteins in terms of gains and your body’s function. If anything, whey protein can harm you more in certain ways.If whey does have any...
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10 Most Influential Black YouTubers

One of the most useful pieces of wisdom I’ve acquired over the years is to closely monitor what goes into my body. We all know the old saying, “You are what you eat.” That’s why I’ve adopted a Vegan lifestyle and it’s why I eat primarily whole foods.But I think this also goes for what you put into your mind. This might even be more important in ...
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