Ambrosia Collective God Body Workouts
Join fitness legends Mike Rashid, Big Rob, and CT Fletcher as they take you through an intense back workout routine they call "Back Attack." This session is packed with dynamic exercises, from essential pull-ups to kettlebell drills and machine-based deadlifts. Mike emphasizes the importance of grip strength and the benefits of drop sets, while highlighting how to maximize training volume for optimal results. Don’t forget to fuel your workouts with Kinetic Pre-Workout for that extra boost and support your recovery with Hydroglyph. Get ready to challenge yourself and elevate your training!
Push-ups are a fundamental exercise that can dramatically enhance your upper body strength when performed correctly. This routine will take you through various push-up variations, each meticulously designed to challenge your chest, shoulders, and triceps
