CT Fletcher: Two Secrets that Saved my Life

Throughout this time I overcame adversity through resiliency, will power and a couple of other key attributes. If you...

Coffee May Help Reduce Risk of Death

Much of the confusion around coffee is related to the association coffee once had with cigarette smoking. For years t...

Kinetic: The Future of Nootropic Pre-Workouts

As one of the most truly innovative mushroom-enhanced pre-workout supplements on the market—Kinetic was created as a ...

The Most Dangerous Pre-Workout Ingredients

Although pre-workouts may help you power through your daily workouts, people should take precaution before making bli...

The Health Benefits of Mushrooms

Known for their low-calorie, nutrient dense structure—mushrooms are high in a number of vitamins, minerals, and other...

5 Best Plant-Based Protein Sources

With an increasing number of individuals switching to vegan and vegetarian diets the need for plant-based protein sou...

The Effects of Artificial Sweeteners on Gut Health

Artificial sweeteners can be a great tool as a sugar substitute for individuals trying to lose weight. The general co...

The Importance of Protein for Muscle Growth and Overall Health

Many people are aware of the importance of protein when it comes to muscle growth and recovery, but it also provides ...

ATTN Parents: How to Set Up Your Kids for a Lifetime of Healthy Living

With father’s day around the corner it’s important to thank our beloved role models for a lifetime of love and suppor...

Why Going Plant-Based is the Hottest Trend of 2021!

Whether it be beyond meat on grocery store shelves or impossible burgers at large scale burger chains—it seems like e...

Mediterranean Diet Named BEST Diet of 2021

The Mediterranean diet can help individuals adhere to a healthy style of eating based around whole foods. The main ke...

Study Finds NAD3 Slows Down Aging Process

Although aging is an inevitable part of the human process—recent innovations have created technologies designed to sl...
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